A person near a metal water trough refilling it from a pipe, with rocks and water in the background.

SEASON 1

Person pouring water on rocks in a sauna

Step into the Heat

Rise from the Cold

Two Elements. One Purpose. Total Recovery

We look forward to welcoming you!

Schedule a time with us

About Us

  • Buccaneers RFC, Athlone

    • Back of the car park, behind the Bounty Bar and opposite the main pith entrance

  • Our handcrafted woodfired barrel sauna comfortably accommodates up to 10 guests, offering an authentic heat experience with temperatures ranging from 75°C to 95°C with humidity ranging from 5-20%. 

  • Three large ice baths with temperatures of 12°C, 9°C, and 6°C. These cold plunges are ideal for post-sauna recovery, athletic performance, or simply a refreshing challenge.

  • Two cold showers, three private changing rooms, and a spacious seating area for relaxation and socializing.

Group of young men sitting inside a wooden sauna, smiling and relaxing.
Two young men are relaxing in a wooden hot tub filled with water, with one smiling and the other looking down, wearing swimsuits, and surrounded by wooden frames.